Stop by the pool to check out our two 52" screen TVs and our multi-angle cameras.

Pricing for team sessions will move to $125 beginning January 1st. Be sure to book your sessions now for the New Year. Time slots are filling up fast as everyone prepares for the 2012 racing season!

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See the weekly calendar and options available for teams, corporations and individuals.

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Paddle Pool USA at MLH&F is for everyone!

For individuals, paddling offers a great overall workout. Whether you are looking for a new innovative workout to mix up your routine or you are interested in getting involved in the exciting sport of Dragon Boat racing, training at the MLH&F Paddle Pool offers total body fitness. MLH&F offers classes taught by qualified coaches that ensure you get the most out of every workout.

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Paddle Pool USA at MLH&F offers a stationary paddle environment, where up to 24 paddlers can train together. The indoor environment enables teams to practice year-round. This is important to maintaining training continuity and maximum fitness levels.

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Paddle Pool USA at MLH&F is designed to offer regional corporations a unique site to develop corporate team-building. MLH&F offers qualified coaches to enhance your team's experience. Corporate leaders can depend on a dynamic, athletic endeavor that everyone can participate in without previous experience or skill. Paddle Pool USA offers a fun, life-enriching program or corporate retreat for all.

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